Friday, 20 March 2020

Self - Isolation - Take time out to introspect

We're facing a  global Corona Virus - Covid 19 pandemic which is taking our ability to live freely without panic and the full enjoyment of life.

With many restrictions imposed by government, of which one includes social distancing, it's not surprising that most people will not know how to use their time effectively.

One of the things that I have come to realize is that as a society, we are broken and are not aware of how this impacts us and those around us. In most cases we want to blame those around us for things that are going wrong in our lives without taking the necessary steps to look deep within ourselves.

We should learn to ask for help! And should diligently seek help!

Self-isolation is a system that will also be helpful in awarding us the time and space to introspect, spend time with ourselves while we refocus our energy on important matters that affect us. It will give us an opportunity to also spend time with our families and understand them at a much more deeper level.

We should not despair, let's be hopeful and remeber that every cloud has a silver lining.

I will be using my time to refocus on things that I have lost while trying to please others, things I love and things that I want to experiment. I will make a commitment to have peace and to enjoy the small things that life has to offer.

Take time to also think about what you lost,your aspiration, your hobbies and your general well-being.

Taking time to enjoy the sun